Healing from trauma often means learning to trust again, not just others, but ourselves. In this video, trauma therapist Emilia Pacholec talks about how trust is impacted after experiencing childhood sexual abuse (CSA) and why creating safe, patient spaces is crucial in therapy.
Trust isn’t an all-or-nothing thing, it’s dynamic, layered, and often slow to rebuild. Whether you’re a survivor learning to open up or a supporter wanting to better understand the healing process, this video offers insights into how trust can be earned, repaired, and nurtured over time.
🌿 Topics we explore:
How trauma affects trust in ourselves and others
Why building trust takes time in therapy
Navigating the “black-and-white” thinking around trust
How ruptures and repairs can strengthen healing
💬 If this resonates with you, feel free to share your thoughts or experiences in the comments. Your journey matters, and you're not alone.
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LEARN MORE ABOUT EMILIA
Emilia Pacholec :https://newmoonpsychotherapy.ca/staff...
#TraumaHealing #CSASurvivors #TrustAfterTrauma #TherapyJourney #BravingHealing
If you’re a survivor, you are not alone.
#bravinghealing #csasurvivor #survivorstory #healingjourney
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WHAT IS BRAVING HEALING?
Braving Healing is a storytelling platform aimed to amplify the experiences, resources, and expertise of those affected by and working to end child sex abuse.
Our mission is to shine a light on the lived experiences of those subjected to child sex abuse to help survivors feel seen, validated, and, ultimately, empowered. If we can help just one person take a step on their journey, a step toward belonging or a sense of being enough, we have succeeded.
The stories and resources will draw on expertise ranging from many backgrounds and expertise.
LEARN MORE at https://BravingHealing.com
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DISCLAIMER:
We are a storytelling platform. This is not intended to be a substitute for professional medical advice, diagnosis, or treatment in any way. If you are struggling, please seek the help of professional medical and mental health experts.
WHY DID WE PARTNER WITH JEFFREY PRESZLER AND HIS TEAM?
Braving Healing is possible because Jeffrey Preszler and his team at Preszler Injury Lawyers have chosen to partner with us, Kat and Luke, to make this platform a reality. As partners, they provide the funding and support for us to spend the time and resources to produce films and videos every single month. This partnership is the culmination of a relationship that spans many years. The following short film introduces you to two of the partners at the firm who work on these cases and what civil cases look like for survivors: https://bravinghealing.com/about/our-...
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