Learn Shamanic Drum Meditation Rhythm

Re-charge your battery and bring more joy into life. FREE PDF download ►► JumpStart Your Drumming Meditation Guide - To Reduce Stress → https://positivemusic.com.au/jumpstart

Did you know that healing frequencies of singing bowls, voice and shamanic drum rhythms can stimulate and strengthen the vagus nervous system?

Manny people who experience physical and emotional health challenges such as chronic fatigue, depression, irritable bowel syndrome, insomnia, high blood pressure will have their sympathetic nervous system under conditions of stress.

When we play the shamanic drum as a meditative tool to help ease stress and anxiety, our mind and body can begin to recharge the battery, help us clear the mind to focus on important things such as personal wellness and joy.

In this video I share with you a simple rhythm to play on the shamanic drum to help regulate and ease the nervous system. And how sound and a steady drum rhythm at 80 beats per minute can positively affect our mind, body and spirit – the vagus nerve.

We will apply this medicine drum rhythm with my new shamanic healing drums music called Shamanic Drum Journey which I recorded in my home studio in Melbourne (Australia) with a beautiful collection of singing bowls, voice, chakra chimes, harp and of course shamanic drum.

This is now a bonus track with Meditation In Rhythm Student package on my Positive Music website https://positivemusic.com.au/meditati... – a simple PDF download of workbook of all frame drums and hand drum rhythms for meditation.

Interested in downloading this song - Shamanic Drum Journey? Here is the link to Positive Music website to download the track https://positivemusic.com.au/single/6...

Hope you enjoy
- Peta

© Peta Minter
#shamanicdrumming #medicinedrumsong #drummingmeditation
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Composed: Peta Minter
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