Скачать или смотреть How To Never Get Angry Or Bothered By Others (Human Philosophy)

Get ready to unleash your inner calm! Ever felt that bubbling rage or overwhelming annoyance when life throws you a curveball? This video dives deep into how those daily frustrations—like internet glitches or traffic jams—can zap your peace and energy. But don’t worry, we’ve got your back!

Discover a smarter way to navigate the chaos without losing your cool. It's time for a fresh perspective on handling anger and stress, paving the way for daily relief.

Stoic Anger Control is your ultimate cheat code! Unlock 8 powerful tips rooted in Stoicism to help you STOP being angry, master emotional control, and achieve lasting inner peace—starting right now.

In this video, we cover:
1. The "Give a Care" Budget (Emotional CPA)
2. The Empathy Shield: Deflecting Negative Energy
3. The "So What?" Filter: Mastering Significance
4. Observe, Don't Absorb: Psychological Judo
5. The Soundtrack of Your Life: Reality is Optional
6. Embrace the Imperfect: Radical Acceptance
7. The Two-Step Boundary Hack
8. The Power of the Pause (Reaction Time Hack)

If you're ready to take control of your emotions and become unshakeable, watch the full video now! Don't forget to Subscribe for more powerful self-improvement and Stoic philosophy guides every week.

00:00 - Introduction: The Cost of Anger
00:45 - 1. The Give an Attention Budget: Your Emotional CPA
02:00 - 2. The Empathy Shield: Deflecting Negative Energy
03:10 - 3. The So What Filter: Mastering Significance
04:08 - 4. Observe, Don't Absorb: The Psychological Judo
05:15 - 5. The Soundtrack of Your Life: Reality is Optional
06:14 - 6. Embrace the Imperfect: Radical Acceptance
06:56 - 7. The Two-Step Boundary Hack
07:54 - 8. The Power of the Pause
08:48 - Final Assignment & Conclusion