10 Minute Shoulder Workout with Dumbbells!

This 10 Minute Shoulder Workout with Dumbbells can be done at home or the gym for anyone who wants stronger shoulders! This shoulder dumbbell workout requires light dumbbells and a resistance band for a great arm and back workout.

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.