What is Keto Adaptation? 什麼是酮適應期?

Описание к видео What is Keto Adaptation? 什麼是酮適應期?

What happens to your body when you go on a ketogenic diet? Find out in this weeks episode of Keto//101!
Keto os expert Dr. Maleah Holland explains what keto adaptation is in this episode of Keto 101.

當你進行生酮飲食時,你的身體會發生什麼呢?在本週的生酮101找出答案吧!
酮能源系統專家——馬麗雅·霍蘭德博士在這集的生酮101為你講解什麼是酮適應期。

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