Скачать или смотреть In Awe of Raw By Laurel Sterling, MA, RD and Deborah Sorrentino

Many new food and diet trends are surfacing in the
world of healthy eating. Although these dietary
choices have been present in some people's lives for
many years, the recent wave of nutritional awareness
and healthier lifestyle choices has the average Joe
and Josie exploring the world of gluten-free eating, vegetarian and
vegan diets, and now the "rawsome" world of raw foods.
Laurel's presentation will enlighten us about the benefits of
incorporating raw foods into one's diet and Deborah will demonstrate
the preparation of some of her favorite raw recipes such as raw kale
salad, raw hummus, and more. There will be lots of recipes to take
home and try out in your own kitchens. We promise you a fun-filled
and tasty event!