Скачать или смотреть Why Your Timing to Attack Is Wrong

Timing is a crucial component in kumite. Even if your punch/kick is fast, precise, and powerful, without the correct timing, it won't reach the opponent.

I've taken 4 types of timing.
0:51 Before the Opponent Attacks
10:59 When the Opponent Starts Moving
15:40 When the Opponent Finishes Attacking
20:18 After the Opponent Finishes Attacking

Let me know what you think in the comment section!

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