Скачать или смотреть Sasae Tsurikomi Ashi VS Hiza Guruma (What's the difference?)

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Unstoppable: 21 Secrets to Conquer Obstacles and Achieve Greatness
by David Loshelder (Author)
📖 Unstoppable: 21 Secrets to Conquer Obstacles and Achieve Greatness (Paperback)
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In Unstoppable, peak performance coach David Loshelder reveals 21 powerful secrets to help you overcome the mental and emotional barriers standing between you and your dreams. Loshelder’s approach addresses what he calls the “gravity of life,” offering practical strategies to break free from limiting beliefs and reach your highest potential.

00:00 - Introduction
0:31 - Comparison between Sasae Tsurikomi Ashi & Hiza Guruma
00:41 - Sasae Tsurikomi Ashi - Explained
01:18 - Sasae Tsurikomi Ashi - Gripping position
01:37 - Sasae Tsurikomi Ashi - Body position
02:29 - Sasae Tsurikomi Ashi - Throwing action
03:53 - Sasae Tsurikomi Ashi - Pulling action
04:08 - Sasae Tsurikomi Ashi - Throwing Montage
4:53 - Hiza Guruma - Mechanics and body position
05:34 - Hiza Guruma - Foot position & placement
06:02 - Hiza Guruma - Angle of attack
07:41 - Hiza Guruma - Throwing Montage
08:39 - Bonus Tip - Ashi Guruma
09:58 - Conclusion
10:24 - My Book - Unstoppable

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📖 Protect Yourself: Top 10 Lifesaving Self-Defense Techniques (Paperback)
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