10 min Pilates Arms Workout | Pilates Anywhere Challenge Day 1 | Bala Bangles Workout | Low Impact

Day 1 Pilates Anywhere Challenge upper body workout! Low impact, no noise, with light wrist weights! If you want to make this a body weight workout ... do it! This workout will make your arms burnnnn in the best way!

This challenge is designed to do anywhere, which is great for December where a lot of y'all are traveling or running short on time. Two weeks, 10 workouts under 30 minutes. I will add a few workouts below if you want to add another workout to your day. I am so excited to workout with y'all! Lets end 2021 stronger, more confident and energized for the start of 2022!

Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, I recommend to consult your physician or health care provider. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.

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