Unlocking Self-Understanding: The Journey of Compassion with Nonviolent Communication

We invite you to comments on how 'feelings and needs awareness' has impacted your life / relationships?
____________________________________________________________________
In this insightful video segment by Marshall Rosenberg, enthusiasts are guided through the transformative process of self-evaluation without self-judgment.

Rosenberg articulates how understanding and addressing our needs, rather than self-criticizing, fosters learning and self-respect.

He explores the profound impact of our thought patterns on emotional well-being, challenging conventional views on mental illness and advocating for a compassionate, needs-based approach to both internal dialogue and interpersonal communication.

This powerful narrative emphasizes the significance of empathy towards oneself as a foundational step in practicing Nonviolent Communication effectively.

#nonviolentcommunication
#conflictresolution
#mindbodyspirit
#health
#healing
#counseling
#coaching
#cnvc
#selfcompassion
#emotionalwellbeing
#selfevaluation
#mindfulreflection
#marshallrosenberg