Скачать или смотреть How to Properly Channel PAIN into Discipline & Success

Success doesn’t protect men from collapse, it often hides it. What happens when a man’s life falls apart all at once? Where do men actually go when the pressure becomes unbearable?

In this powerful episode of the Men’s Therapy Podcast, Marc sits down with Brett Zachman. He is the founder of BeMen. They unpack how divorce, identity loss, and emotional isolation push men into crisis and how purpose can be rebuilt from pain.

Brett shares his personal breakdown and the ego myths that keep men silent. Discover why modern masculinity needs to evolve beyond toughness into a more balanced approach, embracing discipline, humility, and responsibility. They explore the five pillars of male wellness: emotional intelligence, financial stability, mental resilience, physical health, and spiritual strength, and how daily habits, not quick fixes, shape a man’s future.

This is a grounded, honest conversation about men’s mental health, leadership, and what it truly means to be a man in today’s world.

👉 Subscribe to the Men’s Therapy Podcast for more real conversations on men’s growth and resilience.

CHAPTERS

00:00 - Introduction
02:45 - How Brett Zachman Turned Pain and Divorce Into Men’s Work
09:56 - Hard Truths Brett Had To Face
13:25 - Self-love For Men
17:11 - What Does It Mean to Be a Man in 2025?
23:30 - Letting Go of the Ego
26:45 - Discipline Over Motivation
32:48: The BeMen Summit
34:54 - The Five Pillars of Male Wellness
38:10 - Small Daily Habits That Change Everything
44:10 - Choose Your Hard!
45:37 - Connect with Zach and BeMen
47:10 - Conclusion

Connect with Zach:

LinkedIn:   / brettzachman  

Tags (ignore): Mental health, Emotional intelligence, Discipline, Men’s Therapy Online, Masculinity, Marc Azoulay, Men’s Therapy podcast, Men’s Personal Growth, Success Mindset, Motivation, How To Be A Man, Men After Divorce