Скачать или смотреть Morning vs Night Skincare Routine | Subah Aur Raat Ki Skincare Alag Kyun Hai?

Kya aap subah aur raat ko same skincare routine follow karte hain?
Agar haan, toh aap unknowingly apni skin ko damage kar rahe hain.

Is video mein dermatologist simple Hindi mein samjha rahe hain:

🔍 Is video mein cover hoga:
✔ Morning skincare ka role (Protection)
✔ Night skincare ka role (Repair)
✔ Kaunsa step kabhi skip nahi karna chahiye
✔ Medical terms jaise Skin Barrier, TEWL, Cell Turnover
✔ Common skincare mistakes

Yeh video scientific facts par based hai,
taaki aap apni skin ke liye right routine bana saken.

⚠️ Important Advice:

❌ Self-medication avoid karein
❌ Random actives bina doctor ke na lagayein
❌ Steroid creams ka misuse na karein

Right routine + consistency = Healthy skin

#MorningSkincare
#NightSkincare
#DermatologistExplains
#SkinCareHindi
#HealthySkin
#SkinRoutine