Скачать или смотреть Different Rules Same Bar

Same bar. Very different rulebook.

@nojo.fitness brings serious power to the lift. The extension is there and the intent is obvious. You don’t accidentally move a bar like that.

Weightlifting just gets picky early. Narrow hands, hips starting high, and leg drive missing in the second pull mean some of that power never makes it to the bar. The engine’s big, the gearing’s just different.

Lu Xiaojun is the Olympic reference. Everything’s set from the start, leg drive stays online, and the extension finishes clean because the base never leaks.

Same movement. Same bar. One’s built for chaos, one’s built for precision.