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Bottle gourd, also known as lauki, offers numerous benefits for babies due to its nutritional value and easy digestibility. Here are some key advantages:

*Easy to Digest*: Bottle gourd is soft and gentle on the digestive system, making it suitable for babies and toddlers.
*Hydration*: Its high water content helps keep the body hydrated, especially during summer months.
*Digestive Health*: The fiber in bottle gourd relieves constipation and supports healthy digestion.
*Boosts Immunity*: Rich in Vitamin C and antioxidants, bottle gourd helps strengthen the immune system in children.
*Supports Growth*: Nutrients like calcium, iron, and magnesium promote bone health and overall growth.
*Promotes Sleep*: Bottle gourd's natural cooling properties may help improve sleep quality and calmness in kids.
*Heart Health*: Being low in fat and cholesterol, it supports heart health from a young age.

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