Скачать или смотреть What is a Coregeous Ball Postpartum Rehab

A coregeous ball in an inflatable therapeutic ball that is uniquely soft on your core, abdominals, psoas and other sensitive areas.Unlike a foam roller or other tools, it is easier on your tissues and more comfortable.

Tissue healing post-partum does not stop at a magic 6-week post injury mark- it can last over a year! This ball comfortably provides increased tactile feedback when breathing and it can be used to break up adhesions or scarring after a surgical procedure (i.e. C-sections, hernia repair).

Giving your abdomen the attention it deserves can help with cramping, relax muscles, stimulate digestion and improve respiratory function. It can even stimulate your vagus nerve, relieving stress and tension. How cool is that?!