Скачать или смотреть 10 Things I wish I'd know about menopause BEFORE it blindsided me!!

In this video I talk about 10 things I wish I'd known about menopause before it blindsided me. I was clueless and unprepared for perimenopause, menopause and menopause symptoms and knowing these 10 things beforehand would have saved me years of fear and discomfort.
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Disclaimer: I am not a doctor! The information in my videos is based on my research and personal experiences and is presented from my perspective. Please contact your physician for medical advice.
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Chapters
0:00 - Introduction
0:29 - Things I wish I'd known before menopause
6:34 - Final thoughts