Скачать или смотреть ✨ Homecoming Yin Yoga Live from Slovakia 🇸🇰 Deep Stretch after Travel, Stillness & Self-Care

Welcome back, my lovely yogis 💕

I’m so happy to be streaming LIVE from my home in Slovakia tonight 🇸🇰✨

After the excitement of the Halloween series, tonight’s session is all about grounding, gentle stillness, and reconnecting with yourself.

We’ll move slowly through relaxing Yin poses designed to:
🌙 Release deep tension in the hips, legs, and back
🕯️ Calm the mind after a busy week
💜 Restore your energy and inner balance

Take this hour just for you — to breathe, soften, and find your peaceful rhythm again.

🧘‍♀️ What you’ll need:
A cozy setup (blanket, pillow, or bolster), warm socks, and a quiet space to unwind.

🎥 Class type: Gentle Yin Yoga
⏰ Time: Sunday, 7 PM UK / 8 PM Slovakia
💬 Join the live chat and say hello — I’d love to know where you’re joining from!

🙏 Don’t forget to like, subscribe, and share this practice with someone who could use a moment of calm.

☕ Treat me to a hot chocolate: paypal.me/AndreaLengova