Training A Client With A Shoulder Injury | Live Personal Training Session Example

Hello everyone! Welcome to or welcome back to Sorta Healthy--your place for all things personal training.

In this video, Jeff is taking you through a sample personal training session in which the client has a relatively minor but still notable shoulder injury. In this video, he'll demonstrate how to structure a session, what questions to ask and some pivotal moves to include in your sessions.

This is not a full training session but simply an example of what a training session might look like.

If you liked this video and found it helpful, please remember to smash the like button and subscribe to the channel for more content like this. It really helps us to grow and we appreciate it!
----
FREE Downloads and Documents for Trainers: https://www.sortahealthytrainered.com...

Follow us on Instagram:   / sortahealthyjeff  

Our other site: https://www.sortahealthylifestyle.com

Our In Person Business: https://www.commencefitness.com
----

The music used in this personal training session video is credited below:
Music Credits
Acoustic/Folk Instrumental by Hyde - Free Instrumentals   / davidhydemusic  
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: https://bit.ly/acoustic-folk-instrume...
Music promoted by Audio Library    • Acoustic Folk Instrumental – Hyde - F...  

Happy Life by FREDJI   / fredjimusic  
  / fredjimusic  
Music promoted by Audio Library    • Happy Life – FREDJI (No Copyright Music)  

Island by MBB   / mbbofficial  
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
Free Download / Stream: https://bit.ly/Island-MBB
Music promoted by Audio Library    • Island – MBB (No Copyright Music)  

#personaltrainingsession #programmingtrainingsessions #personaltrainer