Скачать или смотреть Rethinking Velocity Training | Could Footballs Be the Safer Way to Throw Harder?

📌 "There may be an opportunity to say—if we’re going to do velocity programs, we need to do it like THIS."

Velocity training is evolving, but are we doing it the safest way? Dr. Jason Zaremski is currently piloting a new study comparing two approaches to velocity training—one group using traditional arm care programs (Arm 10 & band work), and the other using football throws to build arm strength and velocity, just like Nolan Ryan and Dr. Tom House did decades ago.

In this episode, Coach Leo Young and Dr. Zaremski discuss the history of football-based velocity training, what this study could mean for the future of safe pitching development, and whether a shift in training methods is needed to reduce injury risk.

💪 What You’ll Learn in This Episode:
✅ How football throwing could impact velocity training
✅ Why Nolan Ryan & Dr. Tom House used footballs for arm health
✅ What early data suggests about traditional vs. new velocity programming
✅ Why this study could change how we develop pitchers safely
✅ What coaches, parents & athletes should know about arm care research

📢 "This clip is just a small part of an in-depth conversation! If you want the full breakdown, expert insights, and real solutions, watch the full podcast here: 🎙️ 👉    • Coach Leo Young & Dr. Jason Zaremski | Tru...  

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Disclaimer:
The content shared in this episode is for informational purposes only. Any mention of a company, organization, or business is not an endorsement or promotional content. This podcast focuses solely on the personal journey, experiences, and insights of the individual featured.
If you wish to contact Dr. Zaremski, you may visit: https://ufhealth.org/contact-us
If you wish to learn more about Dr. Zaremski’s work, visit UFHealth.org.
This is for informational purposes and is not an endorsement or promotion by Lupos Initiative Inc. DBA Sore to Soaring.

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🎯 #VelocityTraining #ArmCare #PitchingHealth #BaseballDevelopment #FootballThrowing #InjuryPrevention #ThrowingMechanics #SportsScience #SportsMedicine #SoreToSoaring