Скачать или смотреть Campfire Ambience // Soothing Guitar // Stress-relief // Journaling // Evening Meditation - 1 Hour

Mind Ease is an anxiety-relief app which uses best practices in clinical psychology to reduce negative feelings in each use. The app has a wide library of activities to support your longer-term mental health needs, including specific content for anxiety, low mood, and depression. Our users love the effective Calm Me exercises for how quickly they work—in less than 10 minutes!

AppStore: https://apps.apple.com/app/id1439527291
GooglePlay: https://play.google.com/store/apps/de...

Connect with us on social media to get free mental health content, and the latest updates from our mental wellness blog:

Instagram:   / mind_ease_anxiety_relief  
Facebook:   / mindeaseapp  
Tikok:   / mind.ease.anxiety.relief  
Website: https://mindease.io
Blog: https://mindease.io/wellness-blog
Suggestions? Contact support at [email protected]

#mindfulness
#mindease
#relaxingmusic
#meditation