Скачать или смотреть Why Medieval People Slept Better Through Cold Winters Than We Do

Think you need blackout curtains, melatonin, and an orthopedic mattress to sleep well? Think again.

In the freezing huts of medieval England, people slept without central heating, without privacy — and without insomnia.
How? With brilliant, bizarre, and sometimes genius survival tactics that modern sleep science is only now starting to rediscover.

🛏️ In this video, you'll discover:
Why people slept twice a night, and why it may be healthier
How they used compost floors to stay warm (!?)
Why smoking your entire house was a form of disinfection
How hot stones, pigs, and people made the ultimate heating system
Why sharing one giant blanket meant surviving — not suffering
What herbal pillows, humming rituals, and dream analysis did for the mind and body

And how sleep was not a luxury, but a collective act of survival

🔥 This is not just history — it's a challenge to how we think about sleep, comfort, community… and what it means to rest well.

📌 Subscribe for more deep dives into forgotten wisdom, survival intelligence, and human brilliance from the past.
You’ll never look at your bed the same way again.