Autistic People NEED Recovery Days | PDA Profile Storytime

recovery Days, PDA Profile of Autism and the new app Threads all are discussed in this video.

Feeling so much better today after taking a day to recover after the insane sensory overwhelm I felt after the fourth of July. I really hope this video reaches parent's of Autistic children who may not be able to explain the brain fog, exhaustion or just feeling so very off after an overstimulating experience. It really isn't great. I think as I learn about my Autism and learn how to expect being overwhelmed it'll help me find accommodations in the moment and remember to schedule recovery time for afterwards.

In this video I also share a PDA profile storytime and talk about new apps, like Threads and how typically I'm not an early adaptor. Change can be hard, so new apps can be hard to figure out!

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I am NOT a medical channel. This is a personal vlog coming from a lived experience point of view.

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