SCD Dairy (Cow's Milk) Yogurt

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The SCD is a nutritionally balanced wholesome diet focused on nutrient-rich foods. As part of the diet, you eliminate sugars, processed foods, preservatives, all grains, starchy vegetables, and lactose-containing dairy. The Specific Carbohydrate Diet Curriculum – Patient and Caretaker’s Outlooks (SCRUMPTIOUS) created at Stanford Children’s health includes recipes and tips for children and families. Learn more at https://ibd.stanfordchildrens.org

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