Скачать или смотреть Why Acne May Be More Than Skin Deep: Insights from the Akashic Records

In this episode, I dive into the emotional and spiritual roots of acne - we start by taking some time to presence and witness your personal experiences experiences and then go on a meditative journey to tap into insights from the Akashic Records. Accordingly to the Akashic Records, acne isn’t just a physical skin issue—it’s often tied to deeper, suppressed emotional energy. Through a guided meditation with beautiful, calming imagery and messages from the Records, the energetic home of our collective soul wisdom, I explore how acne may be a signal for us to go beyond the surface and confront deep, pent-up emotions that are ready to be released. I also channel a journaling practice to help you process and heal these emotions.

If this practice speaks to you, let me know using the comments below on how you receive or work with this.

If you are looking for ways to connect with your body and soul guidance on a deeper level, I invite you to explore my Soul Quest sessions where we tap into the Akashic Records for personal healing and growth. You can explore the links below to learn more.

Takeaways:
1. Acne can be a physical manifestation of emotional energy trying to surface
2. Hormonal changes and environmental stressors could be linked to flare-ups, but emotional factors also play a crucial role
3. Modern medicine and skincare help, but addressing the emotional root can bring deeper healing
4. Acne can represent the need to go deeper emotionally, rather than just skimming the surface of your feelings
5. Journaling is a powerful tool for emotional release and acne healing - writing for 5-10 minutes can help release pent-up emotions and promote healing
6. Supporting your emotional release during key times like the full moon or during your moon cycle / menstrual cycle can enhance the healing process

Quotes:
1. "Acne is a situation of deepness. Something from deep within is coming out."
2. "It’s a cleansing. It’s a purging. It’s a way of your body processing some deep pent-up big emotional feelings."
3. "Your acne is asking you to go deep. It’s asking you to journal and write. It’s asking you to feel, feel, feel."
4. "You need to go deep at some point. Yes, you can ride the waves by staying on top, but sometimes you have to go deep. You can’t bottle it up so much. And they (the healing guides) understand that life is busy and life is fast, but if emotions stay in your body, they get released on your skin."
6. "The best way to process it all is to write. Let these words flow through. You can speak it into existence, you can write it into existence."
7. "When you journal, you want to go deep, you don’t want to stay at the surface. It’s not a short exercise. This is where the deep excavating work lies—when you go deep."
8.  "It's more of a once-a-week thing, especially when the full moon is high in the sky or if you have a uterus-bearing body is going through a moon cycle and shedding - that's also a deep form of releasing, and that can bring with it a lot of changes within your body. You can support it. You can assist it by letting yourself journal and release too at that time.
9. You're writing at least 5 minutes, ideally 10, it's a lot of writing, because you want to go deep, you want to go deep, you don't want to stay at the surface, you want to go deep."


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