Brahmarshi Pitamaha Patriji realized the power of meditation through his own profound experiences and attained Enlightenment in the year 1979.
Patriji is a multi-dimensional personality and a charismatic leader of a vast multitude.
Patriji is an example of how human life can be lived to the fullest with zest and compassion towards one and all.
Patriji teaches and guides every a single person, with the same level of enthusiasm and friendliness as he does to thousands of spiritual seekers and is always accessible to everyone.
Patriji identifies the best way that any person can serve society while giving him\her total freedom to perform, and encourages them continuously to do their best.
While Patriji is acquainting you to the mysteries of meditation and spirituality, he has an endearing fun-loving side too!
Apart from being a spiritual master, Patriji is a fluent orator, a voracious book reader, a friend to everyone from any backdrop and an impressive author of spiritual wisdom.
Patriji is also an accomplished flute player and an engaging singer, an able administrator, a great networker, an ardent cricket lover and a good cook!
Patriji likes to call his approach as that of a “SPIRITUAL SCIENTIST” .. which means involving in direct soul-level experimentation.
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WHAT IS MEDITATION ?
Meditation is silencing the incessant chatter of the restless mind for that … we … begin … with … the … BREATH. The process of meditation is so very simple – Close your eyes and be with your normal, natural, soft, tranquil BREATH.
Meditation silences the incessant restless and useless waves of the mind, thereby preserving the soul’s energy leading to good health, great peace of mind and perfect wisdom in life.
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Practice of "Anapanasati" Meditation
In ' Pali ' language, ' Ana ' means ' In-Breath '
' Apana ' means ' Out-Breath ' ' Sati ' means ' Observe '
'Anapanasati' = Observing your normal & natural Breath.
Meditation is silencing the incessant chatter of the restless mind
Sit in a comfortable posture (on the floor or on a chair)
Clasp your hands ... Cross your feet ... Close your eyes...
And observe your normal, natural breath
Do not visualize any form or chant any mantra
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