ASMR sleep hypnosis + treats for sleep (whisper)

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In tonight’s video, I will be doing a light hypnotherapy session with you before bed and providing some snacks and treats to sustain your body and mind as you drift into a more relaxed state. This video may be extra beneficial for those of you who are going through periods of high stress, anxiety, and/or depression. Get comfortable, close your eyes if you prefer, and submit to complete relaxation. You deserve it!


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Disclaimer: This video is sponsored by Audible. All opinions on products/services mentioned are my own. The content in this video is intended for relaxation. It is not meant to treat or diagnose any symptoms or illnesses. Should you have any health related questions, you should contact your health care provider.