Скачать или смотреть Strength & Plyometrics with Stéphane Lambiel | KEEP TRAINING

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Equipment Required - Mat, elastic band, weights, water.

Skating School of Switzerland
Stéphane Lambiel - Two-time World Champion and 2006 Olympic Silver Medalist. Head Coach of the school, national coach and choreographer of Switzerland.

The ISU Centers of Excellence (CoE) are pleased to present, “Keep Training!” a series offering free training sessions, which will start with virtual Figure Skating off-ice training sessions and will continue at a later date with Speed Skating and Short Track sessions.

Visit https://www.isu.org/ for more information.

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