Скачать или смотреть Movement Dynamics and Core Strength with Arthur Lessac's Sit-ups

This is the first in a series of videos in collaboration with Crystal Robbins to teach the Lessac Kinesensic Voice and Movement work.

The Sit-ups in the Lessac work connect you to the curvo-linear nature of the body while exploring the Body NRGs of Potency, Buoyancy, and Radiancy.

Have fun, feel light, and find your inner strength with this work!

Grow more confident and influential in your communication with my online voice and speech courses Embodied Voice: Get Clear and Embodied Voice: Feel Dynamic. You'll receive downloadable MP3s, workbook, and YouTube videos to explore at your own pace. https://www.melissahurt.com/products

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