Your Highest Technique: Relaxing Behind Your Inner Disturbance | The Michael Singer Podcast (S3 E1)

The Michael Singer Podcast: Season 3, Episode 1

In this season opener, Michael Singer guides us into the understanding and practice of what he calls "the highest technique," that of relaxing in the midst of your resistance to life's events—and then fully experiencing the present moment.
A Free Michael Singer Video Series

Interested in more of Michael’s teachings? Sign up for his free 3-part video series, "The Mind Can Be a Dangerous Place or a Great Gift”. In these exclusive sessions, you'll learn how to access the deeper capacities of your consciousness and restore your full and joyful energetic flow. Watch here: https://bit.ly/3XeBzTF

Meet Your Host Michael A. Singer

Michael A. Singer is the author of the #1 New York Times bestseller The Untethered Soul, The Surrender Experiment, Living Untethered , and many popular Sounds True programs including the Living from a Place of Surrender online course. In 1971, while pursuing his doctoral work in economics, he experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a center where people of any religion or set of beliefs can come together to experience inner peace.

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About Sounds True:

Sounds True was founded in 1985 by Tami Simon with a mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with a library of more than 1,500 books, audio learning programs, and courses featuring some of the leading teachers and visionaries of our time.

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