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WARNING: These 6 Foods Are Destroying Your Kidneys!

Protect your kidneys before it's too late! These 6 common foods could be silently damaging your kidney health. Watch now to learn what they are and how to make better choices for your kidneys!

Chronic Kidney Disease (CKD) is a hidden threat—affecting 1 in 7 adults, with most unaware they have it. Your diet plays a critical role in kidney health, and certain foods can accelerate kidney damage without you realizing it. In this video, we break down six harmful foods that could be destroying your kidneys.

You'll learn why sugary soft drinks and alcohol increase your risk of kidney disease, how high-potassium fruits like bananas and oranges can be dangerous, and why processed and fried meats put extra strain on your kidneys. We’ll also discuss the dangers of canned foods, the hidden risks of brightly colored candies, and how processed grains impact your kidney function.

Recognizing early signs of kidney damage is crucial, so we’ll also highlight symptoms you shouldn’t ignore. Plus, we provide three simple action steps to help you start protecting your kidneys today!

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#KidneyHealth #ChronicKidneyDisease #HealthyEating #FoodsToAvoid #CKD #RenalHealth

credit: ‪@DiabetesSmartsProgram‬

00:00 These 6 Foods Are Destroying Your Kidneys
00:29 1. Drinks That Harm Your Kidneys
02:00 2. High-Potassium Fruits
02:58 3. Processed and Fried Meats
04:11 4. Canned Foods
05:11 5. Brightly-Colored Candies
05:52 6. Processed Grains and Corn Products
06:40 Recognizing the Early Signs of CKD
07:27 Action Steps

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Playlist:
Healthy Aging ➡️    • Healthy Aging  
Kidney Health ➡️    • Kidney Health  
General Health ➡️    • General Health  
Health Code 50+ (podcast) ➡️    • Health Code 50+  
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Disclaimer: All contents on Health Code 50+ are for educational and informational purposes only. Please consult a doctor for any medical concerns you may have.