Corn 🌽 Rotte

Corn 🌽 Rotte #cornrecipe #cornflourrecipes #cornrotte #roti #healthyrecipes #healthy #dietfood #yt

corn is a healthy food option with many benefits:

Aids digestion and gut health. Corn is high in insoluble fiber, which bulks up stool (poop) and prevents constipation. ...
Helps improve eye health. ...
Protects your heart. ...
Provides nutrients and vitamins your body needs to work well. ...
Moderately affects blood sugar. ...
Offers a healthy gluten-free option.


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