Advanced Thoracic Cage Exercises for Improving Posture - Mobilization Wedge

In this video, Michael Moore, PT shows advanced exercises using a foam roll postural exercises for improved posture and decreased neck and low back pain.

The main intent of this video is to act as a supplement for our patients’ individual instruction at Folsom Physical Therapy (FPT) or as a supplement for therapists who have taken our continuing education courses. While we do welcome other viewers, we ask that you consult your medical team to ensure that our exercises and advice are the right fit for you at this time. If you are a therapist or practitioner, we ask that you receive personal instruction prior to applying, using, or instructing others in the content of this video. We hope that this information is helpful to you on your wellness journey. Thank you for watching.