Скачать или смотреть Grow a Perennial Superfood: Longevity Spinach (All You Need to Know) | Suburban Life Permaculture

Struggling to grow greens in the heat? Longevity spinach might be the answer you're looking for! In this video, we're diving deep into this incredibly resilient and nutritious ground cover plant.

You'll learn everything you need to know, including:

What USDA zones it thrives in

Its ideal light preferences

How to harvest it for a continuous supply

The simple steps to propagate it for free plants

Whether you're a seasoned gardener or just getting started, longevity spinach is a must-have for your edible landscape. It's a low-maintenance, high-reward plant that will provide fresh greens for years to come!

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What is your favorite plant that is both food and medicine? Let us know in the comments below!


*Link to get you started on your health benefit research of this plant*: https://pmc.ncbi.nlm.nih.gov/articles...


#gardening #growyourownfood #perennialplants #superfoods #longevityspinach #growyourownmedicine