Road to Paris: 5k Track Workout in Cape Town

Описание к видео Road to Paris: 5k Track Workout in Cape Town

With it being less than 1 month until the 5k guys open their indoor season, they had to belt a few workouts whilst ‘on holiday’ in Cape Town, SA. In this video we show you our final workout in Cape Town before heading back up to Dullstroom, SA for a 3 week altitude block.

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