Tupperware - Homemade cereal bars

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Oat, Sesame and Cranberry Crunchy Bars with Tupperware

INGREDIENTS TO PREPARE 4 BARS
75 g almonds (1 measure)
3 tbsp sesame seeds (± 45 ml)
75 ml honey
80 g rolled oats (2 measures)
20 g cranberries

Tip: Use the T-Bar Plunger as measure for your ingredients.

PREPARATION
1. Using the Tupperware FusionMaster Grater: Slicer Cone, chop the almonds.
2. In the Chef Series Saucepan 2.8L, mix the almonds with the sesame seeds and toast them slightly on medium heat while stirring constantly. Add the honey, bring to a boil, and allow to cook for 1 min. on medium heat while continuing to stir.
3. Remove the Saucepan from the heat, add the oats and cranberries and combine using the Silicone Spatula.
4. Spoon the mixture into each cavity in the T-Bar Maker.
5. Compress the mixture by pressing down with the T-Bar Plunger, and allow to cool for approx. 1 hour.
6. Turn T-Bar Maker upside down and press on each cavity with your thumbs to unmold the bars. Place each bar in a T-Bar Keeper for an on the go solution.


Tip: Sunflower seeds are good alternatives to sesame seeds as they have a subtle flavor.


Learn more: http://tupperwa.re/learnmore

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