Скачать или смотреть Lunch Box Series Day 7

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Lunch Box Series - Day 7: Okra Rice, Egg Fry & Beetroot Sathumaavu Crackers🍱

💁🏻‍♀️We have a delightful and nutritious lunch box featuring 🍲Okra Rice, 🥚Egg Fry, and 🍘Beetroot Sathumaavu Crackers. This combination provides a balance of flavors and nutrients to keep your kids satisfied and energized.🥣🍽

🍲How To Make Okra Rice - Heat oil in a pan and add cumin seeds. Once they splutter, add chopped onions and sauté until golden brown. Add chopped okra and cook until it turns soft and slightly crispy. Mix in cooked rice, salt, and spices like turmeric and garam masala. Stir well to combine, and garnish with fresh coriander leaves. Serve warm.

🥚How To Make Egg Fry - Whisk eggs with salt and a pinch of turmeric. Heat oil in a pan, pour in the egg mixture, and cook until the edges start to set. Gently stir the eggs to scramble, cooking until they are fully set but still moist. Serve hot.

🍘How To Make Beetroot Sathumaavu Crackers - In a bowl, mix sathumaavu flour with grated beetroot, salt, and enough water to form a dough. Roll out the dough thinly and cut into desired shapes. Bake the crackers in a preheated oven at 180°C (350°F) for 10-12 minutes or until crispy. Let them cool completely before packing.

🍽Enjoy this flavorful and nutritious lunch box for a balanced and tasty meal!😋

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