PGA Coach's SPEED SECRETS of the PROS

Paul Gorman, a PGA-certified golf coach, has crafted a unique practical approach to improving the speed of all golfers.

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Paul's teachings focus not on replicating the athleticism of the PGA Tour elite, but on tapping into the body’s natural mechanics to create speed and power — crucial components for golfers at any level.

Gorman’s philosophy, deeply rooted in the biomechanics of the golf swing, takes inspiration from the speed secrets of PGA Tour professionals while distilling them into practical tools for amateur golfers looking to up their game.

"You don’t need the elite bodies of tour players, but you want to make sure you’re using the right pieces to create speed." For Gorman, these “pieces” refer primarily to the hands, wrists, and arms — areas of the body that remain agile, even as flexibility and strength diminish with age.

The core of Gorman’s teachings centers on understanding how to create speed through wrist snap and arm whip — two powerful, yet often overlooked elements of the swing. By emphasizing the natural quickness of the wrists and arms, Gorman aims to help golfers maximize their swing velocity without putting unnecessary strain on their bodies.

Gorman regularly incorporates simple yet effective drills, such as swinging two lightweight fiberglass sticks to train hand speed. This drill can be done from home and is a key element in Gorman’s training program.

One of the most striking aspects of Gorman’s approach is his emphasis on the hands over the hips or lower body. Where many teaching pros might focus on the big muscle movements — rotating the hips, driving with the legs — Gorman takes a more nuanced approach.

This wrist-driven technique is exemplified by the "hitchhiker drill," a hallmark of Gorman’s training. In this exercise, players mimic the act of hitchhiking with their thumbs, focusing on how the wrists hinge to create lag — a crucial element in generating clubhead speed.

For Gorman, the road to improvement is paved with simplicity. While some golfers — including professionals like Max Homa — struggle with overcomplicating their swing mechanics, Gorman advocates for a pared-down approach that emphasizes the natural movement of the arms and wrists.

He emphasizes the importance of avoiding common mistakes, such as dragging the club through the swing or focusing too heavily on keeping the arms straight, which can lead to tension and slower club speeds.

A key aspect of Gorman’s philosophy is that golf improvement can and should happen anywhere — not just at the course. His “home improvement” regimen is designed for golfers who can’t play as often as they’d like, allowing them to work on their game from the comfort of their homes. His program emphasizes drills that focus on the wrist snap, such as the hitchhiker drill, along with practicing swings that allow the arms to whip freely.

Gorman’s belief in hands-first speed mechanics is particularly appealing to older golfers and those with physical limitations. He recognizes that age, arthritis, or injury can take its toll on the body, but he reminds players that the hands and wrists remain potent tools for generating power. For these golfers, Gorman advocates for specific equipment choices, such as avoiding thicker grips that limit wrist mobility.

In addition to physical drills, Gorman incorporates mental visualization techniques, such as what he calls the “Gormanator Precision System” (GPS). He likens this to setting a destination for the swing, helping golfers visualize where their hands and body need to be at impact and follow-through. The focus, he says, should be on allowing the body to stabilize naturally while the hands accelerate.

For many amateur golfers, Gorman’s approach offers a refreshing perspective on how to enhance their performance without resorting to over-complication or unnecessary strain. By focusing on speed, simplicity, and the natural mechanics of the swing, Paul Gorman’s teachings offer golfers at all levels the tools they need to create power, consistency, and confidence — both on and off the course.

Paul Gorman’s online lessons and home improvement drills offer a path to consistent improvement. The secret, he says, is in the hands.