Скачать или смотреть 10 Stoic Lessons to Keep CALM | Stoicism

In this video, we'll explore 10 lessons from stoicism to help you stay calm. By embracing these 10 lessons from Stoic philosophy inspired by the wisdom of different Stoic philosophers, you discover a profound serenity and inner calm that help you navigate life's challenges.

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10 Simple STOIC Ways to STOP OVERTHINKING | Stoicism

🎯 Key Moments

00:00 – INTRO
01:25 – Lesson 1: Embrace what you can control.
04:08 – Lesson 2: The power of acceptance.
06:49 – Lesson 3: Limit excessive desires.
09:56 – Lesson 4: Understand the transitory nature of life.
13:36 – Lesson 5: Be virtuous.
17:24 – Lesson 6: Choose your response.
20:17 – Lesson 7: Practice mindfulness.
22:36 – Lesson 8: The value of gratitude.
26:14 – Lesson 9: Cultivate resilience.
28:42 – Lesson 10: Keep learning and growing.
31:47 - CONCLUSION

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