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Gua Sha for Beginners: Easy 10 Minute Follow Along Tutorial!

In this video, I will show you how to use Gua Sha on face at home.

This beginner-friendly routine will help you reduce puffiness, sculpt your jawline, improve circulation, and achieve a natural face lift—all in just a few minutes.
Whether you're looking to depuff your face in the morning or relax facial tension after a long day, this Gua Sha massage is perfect for you.

In this step-by-step facial Gua Sha tutorial, I’ll guide you through the best Gua Sha techniques for beginners using gentle, effective movements.

You’ll learn how to:

✅ Reduce facial puffiness and improve lymphatic drainage
✅ Sculpt and define your cheekbones and jawline
✅ Release tension and boost circulation for a radiant glow
✅ Use a Gua Sha tool correctly for maximum benefits

This easy facial Gua Sha routine is suitable for all skin types and only takes a few minutes, making it perfect for your daily skincare routine.
Follow along and experience the benefits of this ancient beauty ritual!

✨ Benefits of Facial Gua Sha:

Natural face lift and sculpted appearance
Reduced facial bloating and puffiness
Improved skin tone and texture
Relaxation and stress relief through facial massage

Chapters:

0:00 - 0:25 Intro: Easy Facial Gua Sha for Beginners
0:30 - 1:00 Skin Prep for Gua Sha: How to Prepare Your Face
1:00 - 2:00 Facial Lymphatic Drainage to Reduce Puffiness
2:00 - 2:45 Sculpt Your Jawline with Gua Sha
2:45 - 3:40 Cheek Sweeps for a Natural Face Lift
3:45 - 4:25 Reduce Eye Puffiness & Brighten Eyes with Gua Sha
4:30 - 5:10 Smooth Forehead Lines & Release Tension
5:15 - 5:45 Neck Sweeps to Improve Circulation
5:50 - 6:15 Chest Opener for Lymphatic Drainage
6:20 - 6:35 Cool Down: Relax Your Face & Release Tension
6:45 - 7:15 Outro: Subscribe for More Gua Sha Tutorials

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🎵 Music Credit:
Think of Mind by SERO
Licensed through Artlist.io


Disclaimer: The techniques demonstrated in this video are intended for general wellness and educational purposes only. Always be gentle and listen to your body as you practice these techniques. If you have any specific health conditions, concerns, or facial injuries, consult a healthcare professional before trying these methods. Results may vary based on individual needs and practices.