Скачать или смотреть Red Amarnath चौलाई Thalipeeth l Multigrain Weight Loss Recipe l Healthy Breakfast 😋🔥 l Red Spinach

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Red Amarnath चौलाई Thalipeeth l Multigrain Weight Loss Recipe l Healthy Breakfast 😋🔥 l Red Spinach

सामग्री l Integrate

लाल चौलाई l Red Spinach l Red Amarnath 2 Cup
नमक l Salt Test Acording
सफेद तील l White Til 4 tnsn
हिंग l Hing 1/4 tnsn
काला मसाला l Masala 1 tnsn
अजवाईन l Ajvain 1 tnsn
हरी मिरची पेस्ट l Green Chilli Pest 1 tnsn
चावल का आटा l Rice Flour 1 Cup
बेसन का आटा l Gram Flour 1 Cup
गेहू का आटा l Wheat Flour 1 Cup
जवार का आटा l Jawar Flour 2 Cup
पाणी l Water
तेल l Oil as Required

Method:
Add the green chillies, garlic, cumin seeds & grind it into a coarse paste.
In a large bowl add all the flours along with salt, coriander powder, turmeric powder, kashmiri red chilli powder, chilli & garlic paste, white sesame seeds & mix well to combine all the dry ingredients.
Further add water gradually & bring all the dry flour together to form a semi-soft dough then continue to knead the dough for 3-4 minutes.
To cook the thalipeeth, set a tawa over high flame & let it get hot until you shape the thalipeeth.
You will require a flat platform & a muslin cloth to shape the thalipeeth.
Dip the cloth into water & squeeze out all the extra water, then plate the cloth on the platform.
Take a medium sized portion from the dough, form it into a roundel & then slightly press it to get an evenly sized thick disc.
Place the portioned dough onto the cloth, wet your hand & carefully press the dough & flatten it out into a semi thin chapati over the muslin cloth, if your hand starts to stick then dip it in water again & continue to shape the thalipeeth.
Then make 3-4 whole in the thalipeeth using your finger.
Once the tawa gets hot & you have shaped the thalipeeth, Apply oil and Sesame seeds on Thalipeeth .
Lift the muslin cloth from one side & place it upside down on the tawa so that the thalipeeth sticks, then carefully peel off the muslin cloth from the top.
Add ghee or oil in the holes & on the sides, then separate the thalipeeth from the tawa using a flat spatula,
Further take the lid off, slip the thalipeeth & pour ghee in the holes & on the sides & cook for 2-3 minutes.
Your delicious & healthy thalipeeth is ready, serve hot along with some curd, pickle & white butter.

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