木音入肝 Wooden music heal the liver 《了然於心》Understand 放鬆減壓，積極向上，舒心暢氣，愉悅心情，助益睡眠，膽小多疑情緒低落可多聼用。

木系音乐是一种基于自然聲音和樂器演奏的療愈音樂。这种音乐的特点是以木制乐器为主要演奏工具，如木琴、竹笛、木鱼等。此外还常常加入自然声音，如鸟鸣、森林声、溪流声等。这些声音和乐器的演奏都具有一种平静、柔和、舒缓的效果，有助于缓解压力、焦虑失眠等间题，促进身心健康帮助人们放松身体提高注意力和集中力，增强自我意识和情绪管理能力。这种音乐还可以用于舒缓嬰兒的情绪帮助他们放松和安睡。


Wooden Music is a type of healing music based on natural sounds and instrumental performances. The characteristic of this music is the use of wooden instruments as the primary playing tools, such as wooden xylophones, bamboo flutes, and wooden fish. In addition, natural sounds such as bird chirping, forest sounds, and stream flowing are often incorporated. These sounds, combined with the performance of the instruments, produce a calm, gentle, and soothing effect, which can help alleviate stress, anxiety, and insomnia, promote physical and mental well-being, and assist individuals in relaxing their bodies, enhancing their focus and concentration, and strengthening their self-awareness and emotional management abilities. Furthermore, this type of music can also be used to soothe babies' emotions and aid in their relaxation and peaceful sleep.