এপয়েন্টমেন্ট সংক্রান্ত যে কোন প্রশ্ন জানতে এবং যে কোন প্রয়োজনে ডাঃ মোঃ রাশিদুল হাসান স্যার এর সাথে কথা বলতে কল করুন এই নাম্বারে
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📞 কল করুনঃ 01794247899
স্কিন স্পেশালিষ্ট ডাঃ মোঃ রাশিদুল হাসান
সহযোগী অধ্যাপক ও বিভাগীয় প্রধান
ডার্মাটোলজি বিভাগ, ইউএস বাংলা মেডিক্যাল কলেজ, ঢাকা
চেম্বারঃ ফরাজী হাসপাতাল (রামপুরা) ও ল্যাবএইড (বাড্ডা)
Shiny hair usually equals healthy hair, which is something most people are after. However, few have the time or professional knowledge on how to achieve and maintain hair that’s consistently shiny, smooth, and soft to the touch.
If you’re looking for some quick routes to enviably shiny hair, we rounded up some easy-to-do and easy-to-buy options.
Whether it’s a tried-and-true skin care regimen, how often you wash your hair, or the cosmetics you’re curious about, beauty is personal.
That’s why we rely on a diverse group of writers, educators, and other experts to share their tips on everything from the way product application varies to the best sheet mask for your individual needs.
We only recommend something we genuinely love, so if you see a shop link to a specific product or brand, know that it’s been thoroughly researched by our team.
First things first: What causes dull hair?
Each individual strand of hair is covered in tiny shingles that serve as the outer layer. When the hair becomes dried out, like from heat styling or humid weather, the ends of those shingles stand up.
To get shiny hair, you have to make sure those shingles are closed. Once the hair cuticle has “opened” due to damage, it can lose the moisture that keeps it shiny.
In summary: Heat is the enemy of smooth, silky hair.
How to get shiny hair
That said, there are a number of techniques and products on the market that you can use to combat frizz, dullness, and dryness. Here are some suggestions.
Use a clarifying shampoo once per week
Clarifying shampoos are designed to clear product buildup. Hair products that haven’t fully washed out of your hair can clog the pores in your scalp, preventing the oil your scalp produces from penetrating your hair.
The Moroccan Oil Clarifying Shampoo cleanses your scalp without silicones and sulfates. A more affordable option is the Nexxus Clean and Pure Clarifying Shampoo, which is also free of harsh ingredients.
Rinse with cold water
If you go to a salon that provides a wash before the cut, you might feel the water temperature drop when the stylist rinses your hair.
That’s because, though heat opens your hair cuticle, cold will close it. Rinsing your hair with cold water helps lock in moisture.
Use a silk or satin pillowcase
Most pillowcases that come with your regular sheet sets are the same fabric as the sheets, which can be rough on your hair. Silk and satin ones are smooth, so they don’t rub against your hair as harshly.
You can try this affordable satin option by Kitsch.
Load up on hair-healthy foods
Fatty acids found in foods like fish, avocados, and olives have healthy fats that are beneficial for skin and hair.
Other hair-healthy food options include:
blueberries
nuts
eggs
spinach
You may also want to try increasing your intake of fish oil supplements. Research from 2015Trusted Source suggested this oil may promote hair growth and reduce hair loss, especially in women.
While these supplements won’t necessarily make your hair shinier themselves, they may boost the health of your hair — and that, in turn, may help your hair appear glossier or shinier.
Add temporary shine
There are plenty of oils, serums, and sprays on drugstore shelves that can boost shine by adding a layer that reflects light.
Use a boar bristle brush
Boar bristle has been used in hairbrushes for ages for its gentle touch on hair, as opposed to plastic or nylon bristles, which can tug and cause breakage.
Get started with the Wet Brush Shine Enhancer, which combines boar bristles with plastic ones. If you’re feeling spendy, Mason Pearson is the gold standard of boar bristle brushes.
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