Скачать или смотреть 5 Fruits Facts in Ayurveda | All About Fruits According to Ayurveda | फल खाते समय क्या सावधानी बरतें

In this video Dr. Varun Sharma will tell you about 5 Fruits Facts in Ayurveda :

5 Fruits Facts in Ayurveda :
1. Always eat seasonal fruits
2. Avoid eating fruits at the night, try to eat them during the day
3. Don't eat fruits with food, keep the 1-hour difference at least
4. Don't take fruits with milk
5. Pomegranate and Amla are available in all seasons, so it is very beneficial every time

आयुर्वेद में 5 फल तथ्य:
1. हमेशा मौसमी फल खाएं
2. रात को फल खाने से बचें, कोशिश करें कि इन्हें दिन में खाएं
3. खाने के साथ फल न खाएं, कम से कम 1 घंटे का अंतर जरूर रखें
4. दूध के साथ फल न लें
5. अनार और आंवला हर मौसम में मिलता है इसलिए यह हर बार बहुत फायदेमंद होता है

Dr. Varun Sharma
Ask Health Guru Team
@Ask Health Guru
We provide very effective treatment for PCOD/PCOS.


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Disclaimer
This video is for educational purposes. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on the channel or Site.


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