Individual Men's Test 3 — Semifinals Linda — 2023 North America West Semifinal

Athletes took on a descending rep scheme of deadlifts, dumbbell bench presses, and squat cleans in Semifinals Linda — a twist on the classic CrossFit benchmark workout.

Watch Pat Vellner, Brent Fikowski, Chandler Smith, Colten Mertens, and the final men's heat battle through Test 3 of the 2023 North America West Semifinal.

Semifinals Linda
10, 9, 8, 7, 6, 5, 4, 3, 2, 1 reps for time of:
Deadlifts
Dumbbell bench presses
Squat cleans

Time cap: 17 minutes

♀ 220-lb deadlifts, 60-lb dumbbells, 105-lb squat cleans
♂ 295-lb deadlifts, 90-lb dumbbells, 145-lb squat cleans
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Day 1 livestream → https://www.youtube.com/live/3BQjGgir...
Day 2 livestream → https://www.youtube.com/live/fAc8xIFX...
Day 3 livestream → https://www.youtube.com/live/0EH4zSa_...
Day 4 livestream → https://www.youtube.com/live/X3rdu6DZ...

Semifinals start here! → https://cf.games/3OjwwNu

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Taking place from May 18 - June 4, the 2023 NOBULL CrossFit Games Semifinals will determine which individuals and teams will be invited to compete at the finals in Madison, Wisconsin.
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The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts. The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes.

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