Скачать или смотреть What are the symptoms of menopause?

Menopause is a time in a woman's life when the human body goes through some extreme biological changes, causing you to experience mild to more severe symptoms. This video will cover the misconceptions about menopause, the symptoms you may experience during peri-menopause and menopause, why the symptoms occur and advice on how to combat these symptoms.     

Are you experiencing the following symptoms but have no idea why?
Brain fog
Unexplained fatigue
Sudden weight gain    
    
If so, you may be, in fact, menopausal.        
   
Whether you are going through peri-menopause or menopause, here are the 10 symptoms you may experience ⤵ 
   
1️⃣ Changes in body weight and gain in belly fat   
2️⃣ Vaginal dryness   
3️⃣ Hot flashes   
4️⃣ Difficulty sleeping   
5️⃣ Lack of energy   
6️⃣ Muscle and joint pain   
7️⃣ A reduce sex drive   
8️⃣ Heart palpitations    
9️⃣ Brain fog   
🔟 Mood swings    
   
🎥 To find out more detail about the symptoms you may be experiencing from the above list, click to watch our menopause playlist:    • Плейлист      
   
👆For more videos covering menopause and all things health and fitness, like, share and subscribe to our channel.

00:00 - Are you (Peri)Menopausal?
00:20 - What is Menopause?
00:50 - What is Perimenopause?
1:20 - When does Menopause start?
2:00 - The 10 most common symptoms of (Peri)Menopause
4:03 - Real women real experiences.
5:03 - How do you fight the symptoms of menopause?
7:13 - Real women real results.
8:44 - What have we learnt about menopause?

#womenshealth #menopause #perimenopause
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