Скачать или смотреть Sports Psychology Case Study - Finding Effortless Speed In Races

In sports psychology case study 2, Dr. Cohn discuss the concept of effortless speed in racing for athletes and how trying less can help racers go faster. When athletes try to hard to go fast, they often tighten up and slow themselves down. It's counter-intuitive that you have to relax to go faster in racing, but that's what helps athletes succeed. #sportspsychology #mentaltraining

✅ Get caught up on the mental toughness videos you missed:
   / mindsetforsports  

✅ Sports Psychology and Mental Training programs:
https://www.peaksports.com/sport-psyc...

✅ Free Download: "10 'Costly' Mental Game Mistakes Athletes Make Before Competition"
https://www.peaksports.com/mental-tou...

✅ Subscribe to My YouTube channel:
   / mindsetforsports  

CONNECT WITH PEAK PERFORMANCE SPORTS, LLC:

✅ YouTube Videos::    / mindsetforsports  
✅ Twitter:   / peaksports  
✅ Facebook:   / peakperformancesports  
✅ Instagram:   / sportspsychcoach  
✅ Online shop: https://shop.peaksports.com/
✅ Sports Psychology Website: https://www.peaksports.com/