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In this video, Kim shares her incredible journey of overcoming Chronic Fatigue Syndrome (CFS) after battling debilitating symptoms for nine years. From severe fatigue, brain fog, and intense migraines, to now being able to care for her young children and enjoy daily activities like skiing and rock climbing—Kim’s story is one of hope and transformation.
Kim discusses her experiences with the ups and downs of recovery, how her mindset shifted, and the key changes she made to regain her health. She’ll share the lessons she learned along the way, including how she worked through the emotional challenges and the physical setbacks. If you're struggling with CFS or long-term illness, Kim's story offers real inspiration that recovery is possible.
Join us for this heartfelt conversation about resilience and recovery. Don’t forget to subscribe for more personal stories and recovery tips!
Timestamps:
00:00 – Introduction: Kim’s Transformation Journey
02:15 – Kim’s Life Before CFS: A Look at Her Active Lifestyle
06:30 – The Beginning of Kim’s CFS Symptoms: What Happened?
11:00 – The Pacific Crest Trail: Pushing Through Before CFS Hit
14:50 – Struggling with Symptoms: The Emotional and Physical Toll
18:30 – Seeking Answers: Kim’s Search for Solutions and Medical Help
24:10 – The Turning Point: Discovering the Path to Recovery
29:00 – Overcoming Setbacks: How Kim Managed the Road to Healing
33:20 – Integrating Recovery into Family Life: Being a Mom Again
37:40 – Daily Routines: How Kim Practices Self-Care and Stays Active
42:15 – A New Perspective: The Role of Mindset in Recovery
46:50 – Key Lessons from Kim’s Recovery Journey
52:00 – Kim’s Advice for Those Struggling with CFS
57:00 – The Future: Living Life Fully After CFS
01:02:30 – Final Thoughts and Encouragement for Others Facing Similar Struggles
Tags:
cfs, chronic fatigue syndrome, fibromyalgia, chronic fatigue, bedridden, sick, weird symptoms, pots, vertigo, adrenal fatigue, adrenals, recovery from cfs, cfs recovery, bed bound, bedbound, housebound, house bound, fibromyalgia, post-viral illness, post viral fatigue, me, myalgic encephalomyelitis, long covid, miguel bautista, miguel bautista cfs, long covid recovery
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