Скачать или смотреть Genetics and Gut Health 101

Understanding your genetics can change the way you think about gut issues. This video explains what genes are, how they work and why they can influence symptoms like bloating, histamine reactions, inflammation, MCAS flares and slow digestion. It is a simple and beginner friendly primer for anyone who feels stuck or confused on their gut healing journey.

In this video you will learn.
• What genes and SNPs are.
• Why small genetic differences can change how fast or slow certain body processes work.
• How genes interact with environment, stress, diet and toxins.
• Why two people can eat the same food and react very differently.
• Why genes are not destiny and how you can support your biology.
• How this knowledge sets the stage for understanding individual genes like DAO, HNMT and MTHFR in future videos.

This is the foundation for the whole Gut Buddy genetics series. The goal is to give you clarity, confidence and a way to understand your body better.

If you find this helpful, subscribe so you do not miss the next videos where we break down each gene in simple, clear and supportive language.

Your genetics may shape your tendencies, but the way you support your body shapes your outcomes.