How I Cured/Controlled my OCD

Currently continuing my attempt at improving my health after more than a decade of dealing with an eating disorder and severe OCD. You can follow me on instagram to keep up if you so wish :)

@emily_alice.s

Disclaimer: These are methods which worked for me. It is possible they can work for you too, but I would always recommend seeing a GP and a specialist to determine the best course of action for you on an individual basis. We are all different and things which work for some of us won't necessarily work for others. This video is meant more for motivational purposes than anything else. I hope it sends a message that no matter how much you're currently suffering, there is always hope for recovery.

I say 'cure' a lot in this video, and I suppose what I mean is 'completely under contro'l. My OCD no longer affects my life, I no longer have to listen to the impulses it gives me and it rarely gives me these anymore, if at all.

Remember that I am speaking from experience and am not a medical professional.