The Benefits of Moringa

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Many of you have been asking for this video, and I finally made it! Check out the interesting benefits of Moringa.

DATA:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.sciencedirect.com/science...
https://www.sciencedirect.com/science...
https://www.tandfonline.com/doi/full/...
https://pubmed.ncbi.nlm.nih.gov/20435...
https://pubmed.ncbi.nlm.nih.gov/20685...

Timestamps
0:00 What is Moringa?
0:33 Moringa benefits
1:40 Share your success story with me

Today I want to cover the interesting benefits of Moringa. Moringa is actually a tree. It’s called the “miracle tree” because every part of the tree has very special properties. Even the oil of the tree has certain properties that are similar to olive oil, and it doesn’t go rancid. Moringa is definitely a superfood. It has not only a massive amount of nutrients but also phytonutrients.

Potential health benefits of Moringa:
1. It has all of the essential amino acids
2. It has 7x more potassium than bananas
3. It has 2x more protein than milk
4. It has 4x more calcium than milk
5. It has 7x more vitamin C than oranges
6. It has 25x more iron than spinach
7. It has 36x more magnesium than eggs
8. It has 50x more vitamin B3 than peanuts
9. It has 56x more vitamin B2 than bananas
10. It’s antidiabetic
11. It’s antiarthritic
12. It’s a powerful antioxidant
13. It’s antiacne

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps explain what Moringa is and what the benefits of Moringa are.